a reflection.

“In modern life we have become so busy with our daily affairs and thoughts that we have lost this essential art of taking time to converse with our heart.” – Jack Kornfield

When was the last time you had an intimate conversation with your spirit? How long has it been since you delved into the deepness that is your soul? Our unending to-do lists typically don’t have “time with Self” on them; we commit to so many other areas of our lives yet leave out the most important component: YOU. But giving your Self time and attention is a constant, daily activity, not a one-time special treatment. So on today start a new list, and put your Self right at the top. Make it a priority to sit down, get comfortable, and have an open, authentic heart-to-heart WITH your heart. You just may be surprised by what it has to say . . .

Peace & Prosperity, Spirits.